If you want to know about trauma, then you are in the right place. In this article, we are going to talk about trauma in detail.Click here to know about drganeshramalingamsingapore.
What is a psychological trauma?
Trauma: an emotional shock that produces lasting damage to the unconscious or a negative, strong and lasting emotion or impression. Visit this site to know about dr ganesh ramalingam singapore.
Trauma is an emotional shock that produces lasting damage to the unconscious, although it can also be a strong and constant negative emotion or impression.
It usually appears when we are exposed to a potentially traumatic situation, that is, a stressful and threatening situation that has surpassed our coping mechanisms. It arises when we have suffered a very intense fear and have felt unable to manage it.
Sometimes there is a “cumulative trauma”, the result of having been exposed for a long period of time to situations that we have not been able to assume or have been able to manage.
Different emotional traumas
- Sexual abuse
- Post-traumatic stress disorder
- Psychological abuse or psychological violence
- Childhood trauma
- How to know if you
How to know if you suffer emotional trauma?
After experiencing a traumatic episode, your brain goes into shock and most often you remember everything that happened to you again and again. It may also happen that your conscious mind erases it, which will make you think that it has not left sequels. This occurs when the trauma is too painful, so a dissociation mechanism is activated to prevent you from suffering too much, although that does not mean that no trauma has occurred.